Portable Muscle Roller Stick for Deep Tissue Massage: Ideal for Runners, Athletes, Crossfit
Category: luraco massage
About this item
- Unique ridged design allows for better gripping of the tissue for more effective relief of tight and sore muscles and is great for pre-workout warm up and post-workout recovery on areas like hamstring, quad, neck and calf
- Essential tool for physical therapy, rehabilitation, and at-home recovery to relieve muscle ache similar to a professional massage therapist
- Very portable THERABAND Roller Massager is 19 inches when fully extended and retracts to 12 inches to easily fit into any gym bag, purse, drawer, suitcase, or glove box for on the go self myofascial release and self massage
- Roll massager stick along muscles for 10-15 seconds, research proven to prevent delayed onset muscle soreness (DOMS) without impacting range of motion or muscle performance
- Excellent for alleviating trigger points, engaging in self myofascial release, self massaging, and kneading muscles.